Inner knee pads are a protective element used in tactical pants to protect the knees from injuries and wear.

To use inner knee pads, first insert them into the special pockets in the pants. Some tactical pants have removable knee pads that can be easily installed and removed as needed.

Once the knee pads are installed, they help reduce pressure on the knee joint during walking, running, and other activities, as well as reduce the risk of injuries and pants cracking. They can also be useful when working on your knees, such as during repairs or construction.

Inner knee pads can be a useful addition to tactical gear, especially for those who perform many physical tasks that put strain on the knee joints.